Private Training

If group training is not for you we offer private training sessions with our coaches, so you can work on your individual goals in a safe and comfortable environment. Whether your goal is to lose weight, firm up or address a special injury or limitation, we can build a cross training program that fits your needs.  We have experience working with clients affected by:

*Spinal Degeneration
*Harrington Rods
*Spinal Stenosis
*Plantar Fascitis
*Total knee replacements

Our location:
Sun and Sail Club

24752 Toledo Rd
Lake Forest, CA 92630

Please contact Erica at or 949-285-3431 to schedule a consultation.

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