Feeling like there aren’t enough hours in the day? Try this short exercise to prioritize the way you spend your time.
The State of Driven
September 20, 2011 By Leave a Comment
“Your life does not get better by chance, it gets better by change.” – Jim Rohn Between the jam-packed schedule of events, changes to the class calendar and our new location, the Driven Fitness family has experienced a lot of change in September. We brought on two new and fabulous trainers to help you reach [...]
Join us at the Fitness Festival
September 7, 2011 By Leave a Comment
Join Driven Fitness on Saturday, Sept 17 from 8:30-noon for the Fitness Festival. Free classes, including Zumba, Turbo Kick, Cardio Tennis, Boot Camp and Stretchology, nutritional counseling, raffles and more!
How to cut a mango and other fun stuff
August 3, 2011 By Leave a Comment
It’s my favorite time of year…stone fruit season! What are stone fruit? According to The Cook’s Thesaurus, “The family of stone fruits includes cherries, plums, apricots, nectarines, and peaches. They all arrive in the summer, though you can sometimes find pricey imports during the off-season. Stone fruits don’t become sweeter after they’re picked, but growers [...]
Summer Legume Salad
July 20, 2011 By Leave a Comment
From the desk of Todd Durkin: “Live a Life Worth Telling a Story About”
July 11, 2011 By Leave a Comment
This week’s blog comes from Todd Durkin, owner of Fitness Quest 10 in San Diego and all-around fitness rockstar. Todd circles the globe training and inspiring athletes, fitness professionals and weekend warriors on a regular basis. The featured article in this week’s TD Times is “Live a Life Worth Telling a Story About.” Enjoy… Featured [...]
The Six P’s
June 20, 2011 By Leave a Comment
Have a plan. According to one of my former colleagues, you must always remember The Six P’s – Proper planning prevents piss poor performance. This phrase came to me a few weeks ago as I was training one of my clients. She said to me,” Erica I had a conversation with my daughter yesterday and [...]
10080 minutes…what are you going to do with them?
June 7, 2011 By 1 Comment
Peace, Serenity and Self Enlightment at the Women’s Wellness Retreat
May 17, 2011 By Leave a Comment
Last weekend I spent two amazing days in Ojai with 12 other women at the Driven Fitness Women’s Wellness Retreat. Many of you know that this retreat has been a vision of mine for a very long time. I am so glad that I finally had the opportunity to see that vision become a reality [...]
A Little About Knee Pain: Part 2
May 3, 2011 By Leave a Comment
